Spilit chickpeas or chana dal
Chana dal also known as split chickpeas or split bengal gram, it is very tasty to eat, people make differents types of dishes such as chana dal tarka, chana dal halwa, chana dal pakora, chana dal besan ladoos, chana dal palak, etc. chana dal is very healthy food for health.
Nutritions ( one CUP)
Calories - 331, Fat - 4.9g, Carbs - 53.4g, Protein - 18.5g, Folate - 131 mcg, Fiber - 13.6g, Iron - 4.7g, Calcium - 50g,
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